7 Point Functional Movement Screen

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Originally used for athletes, this very useful assessment process is a strong justification as to why your prospective client would need to engage in a course of Personal Training with you.  

We have broken down the key elements to help you use, carry out and score this assessment with your clients and prospects which gives an objective scoring on their own movement efficiency across 7 movements. We typically see the non-athletic population score as low as 30% on this assessment, which ultimately means their bodies are only moving 30% as efficiently as they could and should be. This has big ramifications for any programme design and training sessions, and by improving the movement of the individual better results in the gym and more value and progress can be derived from the clients training sessions, thereby helping you to get quicker results with them.  

Why We Love 7 Point FMS 
This is an invaluable and very useful tool as part of your PT product and its something that sets you apart from other trainers which is why we’ve included it in our High Performance range.  

Why choose us?

Lead by Successful Personal Trainers

GSquared Academy is directed by a team of qualified Personal Trainers who have independently grown high performing businesses in the arena of health and fitness. You're safe in the hands of a team that have lived what they teach and know how to best support you at the various stages of your journey.

Industry Leading Courses

Our courses are tailored to include additional modules that give you the insights you'll need to get successful quickly. Step by step tutorials on how to reach the level we call High Performance is an integral part of the learner journey we've created at GSA, and this is far beyond the basic content that's usually included in a Level 3 Diploma.

G Squared Academy
What Makes us Different?

Our courses will stretch you much further than the industry standard by gifting you with awareness raising information that very few PT’s get access to throughout their entire career.   

With our solid, established and incomparable track record, we will give you the inside track, helping you to assert yourself as a PT and not just survive but really thrive in your new found career and calling.


It can be scary making a big commitment financially, not least to start a new career or enhance an existing one to the next level. We wanted to give you reassurance about your decision to study with us, and we're so confident that you will be blown away with the support, insights and most importantly the diversified knowledge you will get from our qualifications, that if you're not 100% satisfied, you'll get your money back. You're either going to be delighted with the investment you have just made in yourself by choosing us to get you through your studies, or we will give you your money back up to the 60th day of working through your course.